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Women's Health: Total Workout in Ten! | 
 enlarge | Actors: Womens Health, Amy Dixon
Studio: Gaiam
Category: DVD
List Price: $14.98
Buy New: $8.67
You Save: $6.31 (42%)
New (26) Used (8) from $8.67
Avg. Customer Rating:  45 reviews
Sales Rank: 490
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Number Of Items: 1
Running Time: 39
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 1
Dimensions (in): 7.5 x 5.4 x 0.6
MPN: GTED0582332D
UPC: 018713523327
EAN: 0018713523327
ASIN: B000SM6FK4
Theatrical Release Date: 2007
Release Date: September 18, 2007
Availability: Usually ships in 1-2 business days
Shipping: Expedited shipping available
Shipping: International shipping available
Condition: BRAND NEW, Factory Sealed items direct from the Studios. 30 Day Satisfaction Guarantee. Quick International Airmail!
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Product Description
Studio: Gaiam Americas Release Date: 09/18/2007
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| Customer Reviews: Read 40 more reviews...
Best 10 minute DVD I own! December 8, 2008
1 out of 1 found this review helpful
This is the best 10 minute workout dvd that I own. I like the cardio section the most. It is tough but produces great results. I have actually seen results from this DVD as opposed to the others. I lost 3 pounds in one week! I workout in spurts usually totalling 30-50 minutes a day (10 in morning, ten in afternoon 10, 20 or 30 in the evening doing more cardio than toning), and this fit the bill.
Please come out with more 10 minute solution DVDs Amy.:) The other ones aren't as challenging, especially the cardio.
Good Results September 25, 2008
1 out of 1 found this review helpful
This is a good DVD which has a nice selection of shorter workouts (for the days when I have less time) which can also be done to make a longer workout. The exercises are challenging but since they are short you can work though them and build up strength and endurance.
There are workouts for cardio, lower body, upper body and general flexbility. I found the flexibility the easiest to initial work with but now can work through them all.
Amy Dixon is a very good instructor and I am enjoying the workouts and the results I am getting.
great dvd August 8, 2008
1 out of 1 found this review helpful
this covers 4 areas i need to work on and in a short time. just when i'm ready to fall over the workout is done and in only 10 minutes. i usually combine a 10 minute cardio with either arms or lower body and its great!
Great Workout DVD May 31, 2008
3 out of 3 found this review helpful
I like the short and simple workout sessions divided into ten minute sessions. I can do one or two sessions at a time since I am usually crunched for time. It does get me sweating and sore after 20 minutes.
Great for a quick workout May 18, 2008
2 out of 2 found this review helpful
I just did this workout for the first time. I thought 10 minutes wouldn't be enough to feel like I really worked out, but the 10 minute cardio I tried and then the upper-body exercises made me feel like I really worked out. Amy Dixon gives good instruction and she isn't annoying like so many of my other videos. I think this is perfect if you are trying to fit in a short workout in a busy day.
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