Product Description A "hanging bottom" is a frustrating condition suffered by too many women. But the exercises of the Lotte Berk Method are the most effective ever created to firm and raise your gluteal muscles. You will learn proper pelvic positioning and exercise movements to work these muscles and pull up your seat. You will love how effectively the Lotte Berk Method delivers you High Round Assets!Format: DVD MOVIE Genre: HEALTH/FITNESS/EXERCISE UPC: 743452362028 Manufacturer No: GH3620
Customer Reviews:
Great WorkoutSeptember 30, 2008 This is a great addition to my home workouts. It really burns and hits muscles that are not normally worked such as when you do lunges/dips/squats. The instructors can be a bit annoying but it's a good burn. They say after 20 times you will see a difference, I'm half way there. We'll see....
