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Cycling with a Yoga Mind | 
 enlarge | Director: Gail O'reilly & Susi Hately Aldous
Actor: Gail O'reilly & Susi Hately Aldous
Studio: YogaMindConnection.com
Category: DVD
Buy New: $19.99
Sales Rank: 66366
Format: Full Screen, Ntsc
Language: English (Unknown)
Rating: G (General Audience)
Number Of Items: 2
Running Time: 75
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
UPC: 830159002545
EAN: 0830159002545
ASIN: B001GKXK7S
Release Date: October 1, 2008
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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Product Description
On the surface, cycling and yoga seem so different. But, in fact, they are very complimentary. Cycling is a superior aerobic workout that challenges you mentally and physically. Yoga is a demanding physical practice that teaches you how to work in a mindful, deeply satisfying way. Together they create an innovative fitness experience! Cycling with a Yoga Mind is not about doing yoga poses on or near a bike. It is about cycling with the essense of yoga. It brings the well-respected philosophies of yoga into modern day cycling fitness. Cycling with a yoga mind will: increase concentration, will-power and focus; create a calm and relaxed mind to enable a sense of ease in challenging drills; develop proper muscle recruitment to create a more efficient pedal stroke and to release upper body tension; improve breathing to develop greater mind and body awareness, making the workout an uplifing, satisfying experience. Visit yogamindconnection.com to receive your free podcast cycling workout after buying this dvd on amazon.
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