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Fundamentals of Cross Country Skiing Technique

Fundamentals of Cross Country Skiing Technique

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Director: Lise Meloche
Actors: David Mcmahon, Lise Meloche, David Mcmahon
Studio: xczone.tv
Category: DVD

Buy New: $20.00



Avg. Customer Rating: 5.0 out of 5 stars 8 reviews
Sales Rank: 24725

Format: Dolby, Ntsc, Surround Sound
Language: English (Unknown)
Rating: G (General Audience)
Number Of Items: 1
Running Time: 60
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6

ISBN: 0968566650
EAN: 9780968566657
ASIN: 0968566650

Release Date: October 1, 2001
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours

Similar Items:

  • Nordic Skiing Technique
  • Learn to Nordic Ski
  • Cross-Country Skiing: Building Skills for Fun and Fitness (Mountaineers Outdoor Expert)
  • Nordic Ski Training Secrets for High Performance Sport
  • The Complete Guide to Cross-Country Ski Preparation

Editorial Reviews:

Product Description
The fundamentals of both classic and skating cross-country skiing are concisely packaged and delivered in 60min by World Cup athletes and coaches. Additional, generous ski tips are contributed by USSA/Cdn National and Factory Teams, pro-elite skiers, top coaches and instructors. It is a professional video production presenting crystal clear images, multiple angles, slow motion, 3D computer modeling, expert commentary and analysis. Hot links to Tao of Skiing reference on the DVD-ROM version. The format is based upon successful formula for master's camps that target the cross-country skiing aficionado. The DVD-ROM is packaged with Tao of Skiing.


Customer Reviews:   Read 3 more reviews...

5 out of 5 stars Take the time   March 23, 2007
 3 out of 3 found this review helpful

I bought this DVD to show the kids in my club and got exactly what I expected. It is a playful motivational short film and some basic instruction as a bonus special feature. There are detailed descriptions, the full script and streaming video of the whole thing from the xczone web site. So you can't make a mistake in what you are buying if you take the time.

Since people may have different needs, may I suggest:

For purely instructional material (beginner) check out the Learn to Nordic Ski DVDLearn to Nordic Ski

More advanced skiers may find Nordic Ski Technique DVD better suits their needs.Nordic Skiing Technique

If you are just after entertainment then there is Art of Nordic SkiingArt of Nordic Skiing

and for cross training mixing motivational with instruction look at Unlimited Nordic SkiingUnlimited Clean Oxygen Fed Sport (Nordic Skiing)


I have a number of these titles at the clubhouse... hope this helps.

Rob



5 out of 5 stars Full Spectrum of skiing from zero to hero   February 8, 2006
 10 out of 10 found this review helpful

The Fundamentals of cross country skiing is bundled with the movie high velocity biathlon. The movie plays first, and WOW what a cool ride. Elite skiers, zooped up with rifles. Great scenery and sound tracks with lot of extras. Don't stop there.

If you bought the product for something other than fun, and entertainment... like actually learning to ski. Just check out the rest of the disk!

Some of the best stuff for beginners is appropriately placed in SPECIAL FEATURES. This where you will find close to an hour of superb instruction with the Fundamentals of cross country skiing. Fully narrated and perfectly performed. The target audience is beginner to intermediate. Perhaps a bit of a progression for a complete beginner. Then if you dig further into the DVD-ROM features on your computer explore for Tao of Skiing. This is a complete instructional multimedia ski tour.

I find it incredible that some of the reviewers could have missed most of the disk!!! If you can navigate around a simple DVD menu structure you will get the most out of the disk and get to what interests you the most. Personally, I loved the variety. I had some entertaining chapters to motivate me and an equal amount of instructional chapters to help me grow as a skier.



5 out of 5 stars Exactly what I wanted lots of technique on second half ofDVD   February 8, 2005
 11 out of 13 found this review helpful

Fundamentals of Cross Country Skiing Technique with High Velocity Skiing and Biathlon DVD has two main parts.

The first is a stylized action skiing-biathlon movie which was great to get myself and the kids motivated.

The second part (found in the special features) is a 45min technique video explaining with the aid of professional narration, meticulous scripting and slow motion demonstrations by expert skiers. The instructional content is just what someone needs as an introduction to the sport and enough to grow past intermediate level. The Unlimited Nordic Skiing DVD (that I also have) takes motivation and instruction to the next level.

The previous reviewer (M.Stout) to put it politely not only "didn't read between the lines" but did not watch the complete DVD. Otherwise he would have found the "little XC ski video that shows you what good technique should look like in a wide open field, with lots of slow motion `analyse this' shots."




5 out of 5 stars BY EXPLORE MAGAZINE   September 22, 2003
 8 out of 12 found this review helpful

On a high ridge, a line of bare trees melt into a blur as a woman and a man skate ski in unison, silhouetted against the winter sun. She's sleek, hard, and moves unbelievably fast on snow. Uphill. He matches every lung bursting thrust of pole and thigh, filming each pole and glide. The trail swoops down, but he stays with her; sixty, seventy, eighty kilometres per hour. He's skiing backwards.

Who are these guys anyways? Peel off the painted-on-tight designer riot-coloured ski suits and place them in regular clothes at their day jobs, and you'll find mild-mannered Lise Meloche and David McMahon. But don't let appearances fool you.

Meloche and McMahon are a bona fide, dynamic duo whose mission in life is to take the standard wool-knickered, walk-in-the-woods granola image of cross country skiing, a sport often grouped with hiking and carriage riding, and drag it, screaming and kicking if necessary, into a new realm.

If Meloche and McMahon have their way, cross-country skiing and other "clean oxygen fed sports" (a term they've trademarked) will rank up there with the darlings of the winter commercial kingdom, skiing and snowboarding. And while they're at it they plan to drag biathlon, trail running, triathlon, biking, and rowing out of the shadows as well.

They're own credentials are impressive. Out on the ski trails, casually pulling 360s on her ultra skinny sticks, Meloche plays Jinks to McMahon's James Bond. Both have skied to the top in the almost unknown world of cross-country racing. She owns 7 world cup medals, one of them gold; he's a national biathlon champion and together, they've, please pick one: A) formed an outdoor endurance sport film house à la Warren Miller, B) built a team of national level endurance athletes, C) founded an athletic movement based on lung power.

The film house, WWW.XCZONE.TV, where McMahon, a former figure skater, combines athleticism and artistry to promote lung-powered sports is definitely D) all of the above. XCZONE.TV can calls upon any of a number of national and Olympic athletes to fill out their cast. Their most recent effort is a biography of Olympic Medallist Beckie Scott, a CD that profiles her fantastic performance at the 2001 World Cross Country Skiing Championships at Salt Lake City.

At their home base in Chelsea, Quebec, McMahon and Meloche are now in post production on their most ambitious production yet, "Unlimited". For it they crisscrossed the country, filming the best endurance athletes in cross-country skiing, trail running, triathlon, inline skating, mountain biking, rowing, telemark skiing, roller skiing, cycling, paddling, and adventure racing. It's new territory, you'll never look at these sports quite the same way.

The Banff Film Festival finalist, High Velocity, an earlier effort in which McMahon used the film noire genre and a cast of Olympians to search for skiing?s true soul, does for cross country what the 1950s film "Let's Go Skiing with Warren Miller" did for alpine skiing. For one chase scene, McMahon hangs from a chopper skid filming cross-country skiers shredding a double diamond, with rifle slung over their shoulders.

If anything, McMahon is Canada's Warren Miller minus the millions of dollars. "What he did isn't lost on us," says McMahon who uses the latest lightweight, unobtrusive and highly mobile resolution digital video and 16mm to produce high quality images. "Technically we?re ahead of the game."

Still money is tight. Unlike downhill skiing, the endurance sports aren't about to go big time commercial anytime soon.

"There's easier ways to make money in film," says McMahon. Even so, he does what he can to support cash strapped athletes, and proceeds from the Scott film go directly to supporting the Olympic champion.

Still in the end, it will never be about the money for this ski-struck pair.

"It's never been about exploiting the sport we love," McMahon says. "If we can bring a little colour, some pizzazz to the winter landscape and help some of the power endurance sports break out, and break even in the process, we've succeeded,"


5 out of 5 stars Athletes Review   November 5, 2001
 9 out of 9 found this review helpful

"Action; special effects; artistic, great script; actors .... Sounds like a Hollywood film, but those are what describe xczone's newest action-packed X-country skiing movie High Velocity. There is no other like it!"
- Sharon Donnelly, Olympian, PanAm Gold Medalist Triathlon

"Another group that has been setting new trends in the sport is the combo of David McMahon and Lise Meloche with their new video called `High Velocity'. This is the second video they have produced and it is definitely changing the rules as to how XC ski vids should be made. This isn't your dinky little XC ski video that shows you what good technique should look like in a wide open field, with lots of slow motion `analyse this' shots. With some good tunes and great action shots, I would compare `High Velocity' to an extreme skiing video version of Cross Country skiing. (...) Good job guys." - Philippe Villeneuve, Canadian National Ski Team

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